Derek is a former college football player with a diverse athletic background and a passion for overall health and fitness. He has experience building and implementing fitness regimens for a range of clients with varying goals and abilities.
Derek was team captain for the football, basketball, and lacrosse teams at New Providence, NJ High School and continued his education at Gettysburg College where he received a BA in business and economics. During this time he played 4 years of football playing multiple positions on both offense and defense.
Post college, Derek pursued a career in health and fitness and currently upholds a NASM certification and is CPR/AED qualified. He is always researching and analyzing scientific articles to remain current with the most effective strategies for achieving goals in health and fitness.
He believes in setting specific and measurable goals for his clientele, that are designed to be challenging, enjoyable and rewarding.
During Derek’s free time he enjoys spending time with friends and family. Some of his many hobbies include hiking, surfing, and enjoying the great outdoors.